Ready to Detach?

That screen glow isn't sunlight.

Detach is your app to finally reduce your screen time. Win back  2 hours a day and do more things you will remember. Detach now for free!
Get the App
How does it work?

Doomscrolling vs
Goodscrolling.

Social media is incredibly fun, in moderate quantities. Our features are built to establish a healthier digital lifestyle. We believe in self control, rather than total abstinence.
App Blockers
You’re in control of your limits. Set blockers and tame the raccoon in you.
Collect snooze coins
Collect snooze coins and use them for some extra screen-time or prizes.
Win challenges
Prove your worth to yourself and others. Only the strongest Detacher will remain.
Track goals
Set up your progress goals, stick to it, 
and achieve them.
Community
Prove your worth to yourself and others. Only the strongest Detacher will remain.
What’s the problem?

A little bit too much screentime.

In 2025, people around the world are spending about 4.5 hours a day on their smartphones. And according to surveys, 70% of us aren’t too happy about it — most feel like a big chunk of that time is just wasted.
Get the App
4.5 Hours
Spent daily on a phone.
2.5 Hours
Spent on social media.
6 Weeks
Spent scrolling every year.
Why detach?

Channel your inner Raccoon!

With Detach you can finally take control of your digital habits. 
Less time wasted with doomscrolling and distractions, and more time for the things that really matter in life.
Get your
time back
Stop losing hours every day doomscrolling. You choose how to use your time.
Get your
shit done.
No more excuses. Your energies will be directed towards what matters.
Sleep. Like, real sleep.
Your body needs rest, and so does your brain. Learn how to turn both off.
Unfry your
brain for good
Stop regressing into a jellyfish. Give your brain the attention it needs.
Improve relationships
Every time you put the phone down, you can pick up a real conversation.
Are you confused yet? Perfect.

Frequently Asked 
Questions

How is Detach different from other screen time apps?
Why raccoons?
When will I feel results?
Is Detach available for Android?