Detach for your team

The #1
Digital Detox
Challenge

Three weeks that sustainably change digital habits — with clear structure, measurable results, and minimal effort for HR.
Book intro call (15min)
● 3-week program ● from 10 employees onwards ● scientifically supported
Our program

Workshop, Challenge, App.

Each building block works on its own — together, they create lasting change that still sticks after three weeks.
01 — Kickoff
Interactive Workshop
90 min · On-site or remote
An interactive workshop that meets your team where they are: What is our smartphone use doing to us and how can we create healthier habits together?
Awareness
Digital literacy
Self-reflection
02 — Challenge
3-Week Challenge
21 days · Guided & supported
Your team reduces smartphone screen time together and builds healthier digital habits in everyday life.
Team-based participation
Motivation through gamification
Fully anonymized
03 — Tool
The Detach App
3-month license included
The app supports the challenge: set digital boundaries, track progress, and become more aware of your own smartphone habits.
Blocking features & limits
iOS & Android
Fully anonymized
The Detach app

Your personal digital coach.

During the program, our Detach app supports your team in achieving their long-term goals. Through customized blockers, challenges, and gamification, it helps reduce distractions and develop a healthy digital balance.
Book intro call (15min)
Impact

Small challenge, big impact.

-16%
Stress
Reduced inner tension and less digital overload in everyday life.
+15%
Well-being
Improved well-being through more mindful breaks, greater mental clarity, and a more balanced daily life.
+18%
Sleep quality
Less late-night scrolling, easier unwinding, and more restful sleep.
* After just 3 weeks of reduced smartphone screen-time.

Source: Internal study (2025) and Christoph Pieh et al. (2025). Smartphone screen time reduction improves mental health: A randomized controlled trial.
Timeline

Only 4 steps to success.

We take care of logistics, communication, and guidance. You invite your team — we handle the rest.
Week 0
Intro Call
30-minute alignment call to define goals and discuss the process.
Day 1
Workshop
90-minute kickoff workshop — on-site or remote.
Week 1–3
Challenge
Implementation of the shared team challenge.
Week 4
Results Report
Anonymized insights, results, and concrete recommendations.
Book intro call (15min)
Pricing

Transparent.
Per Challenge.

You know exactly what’s included — and what it costs upfront. Pricing is based on each completed challenge, starting from 10 employees.
Book intro call (15min)
Starter
For small teams that want to try.
599€
One-time payment · up to 25 people
Workshop (remote)
3-week challenge incl. app access
Anonymous results report
Most Popular
Team
Our most popular program.
1.290€
One-time payment · up to 100 people
Workshop (on-site or remote)
3-week challenge incl. app access
Anonymous results report
12 months Premium access
Enterprise
For larger teams.
On request
Custom pricing · from 100 people
Multiple teams & locations
Advanced reporting
Reviews

What our clients say.

Join the list of happy companies who detached together
Eine klare Empfehlung
Ein klasse Workshop, der Wissen und Wirkung vereint – verständlich, nahbar und fundiert. Unsere dualen Studierenden gingen mit vielen Aha-Momenten, intensiver Selbstreflexion und echter Motivation, ihr digitales Verhalten zu hinterfragen und nachhaltig zu verändern.
LBBW Stuttgart, Ausbildung Duale Studierende
Unglaublich wichtiges Thema
Die Challenge hat unser Team nachhaltig begeistert. Weniger Bildschirmzeit, bewusstere Mediennutzung und spürbare Veränderungen schon nach wenigen Wochen.
Königswege GmbH, Senior Director
Getting started

15-Minute Intro Call

We’ll briefly learn about your team, estimate the potential impact and effort — and send you a tailored offer afterwards.
documents and information about the workshop
Valerie Grappendorf
Valerie Grappendorf
CEO & Co-Founder
valerie@detach-app.de
Book intro call (15min)
FAQs

Frequently Asked 
Questions

How much effort is required from HR?

Can we see what our employees are doing on their phones?

Does it work for remote or hybrid teams?

What happens after the three weeks?

From how many employees does the program make sense?

Which languages are available?